Yes, of COURSE We Swear By Our Products–But Here’s Why…
Our book isn’t just about getting over your ex and THRIVING. It’s about uncovering past wounds that may have contributed to your present relationship choices using Journal Therapy. This principle is recognized by the Center for Journal Therapy as the purposeful and intentional use of reflective writing to further mental, physical, emotional, and spiritual health and wellness. According to Dr. Adrian Furnham, a professor of psychology at University College London, this method “is much more than simply trying to write pretty sentences. It is about singling out experiences, events and people that contributed to one’s life. Seeing cause and effect, understanding psychological processes, can significantly increase self-understanding.”
THIS IS HOW WE SET OUT TO DESIGN OUR PROGRAM AND IT’S HOW WE KNOW IT WORKS!
Not only has our approach been proven, but we launched the program to a small group first and walked closely with them in order to follow their progress, learn about individual results and made additions and tweaks to the program along the way.
While this book is an excellent resource and tool to use in conjunction WITH counseling or therapy, this book is NOT to be used as a substitution for diagnosis, treatment, psychotherapy, licensed clinical counseling or mental health services. We always recommend that you seek the advice of your physician or other qualified health care professionals with any questions you may have regarding any mental health symptom or medical condition.
But Not to Worry!
We are committed to serving as a resource every step of the way. In addition to an amazing private Facebook Community with intelligent and loving supporters, we are here to help answer questions and point you in the right direction whenever things get difficult for you!
Are You Ready?